Carotene, alpha in Soup, minestrone, canned, reduced sodium, ready-to-serve Calculator

Soups, Sauces, and Gravies

In 100 g (Grams) of Soup, minestrone, canned, reduced sodium, ready-to-serve there is 99 µg of Carotene, alpha.


Soup, minestrone, canned, reduced sodium, ready-to-serve

Soup, minestrone, canned, reduced sodium, ready-to-serve is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, minestrone, canned, reduced sodium, ready-to-serve are listed below.

Water 87.3 g
Energy (calorie) 50 kcal
Energy (joule) 209 kJ
Protein 2 g
Total lipid (fat) 0.8 g
Ash 1.26 g
Carbohydrate, by difference 9 g
Fiber, total dietary 2.4 g
Sugars, total 2.13 g
Calcium, Ca 20 mg
Iron, Fe 0.72 mg
Magnesium, Mg 13 mg
Phosphorus, P 34 mg
Potassium, K 186 mg
Sodium, Na 215 mg
Zinc, Zn 0.32 mg
Copper, Cu 0.083 mg
Selenium, Se 2.1 µg
Vitamin C, total ascorbic acid 5.7 mg
Thiamin 0.06 mg
Riboflavin 0.04 mg
Niacin 0.64 mg
Vitamin B-6 0.06 mg
Folate, total 16 µg
Folic acid 1 µg
Folate, food 14 µg
Folate, DFE 17 µg
Choline, total 6.6 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 33 µg
Retinol 0 µg
Carotene, beta 349 µg
Carotene, alpha 99 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 665 IU
Lycopene 6359 µg
Lutein + zeaxanthin 90 µg
Vitamin E (alpha-tocopherol) 0.7 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 5.8 µg
Fatty acids, total saturated 0.14 g
4:0 butanoic, butyric fatty acid 0.007 g
6:0 hexanoic, caproic fatty acid 0.003 g
8:0 octanoic, caprylic fatty acid 0.001 g
10:0 decanoic, capric fatty acid 0.004 g
12:0 dodecanoic, lauric fatty acid 0.005 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.009 g
16:0 hexadecanoic, palmitic fatty acid 0.086 g
18:0 octadecanoic, stearic fatty acid 0.025 g
Fatty acids, total monounsaturated 0.28 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.004 g
18:1 undifferentiated 0.23 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.25 g
18:2 undifferentiated 0.216 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.033 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 0 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Soup, minestrone, canned, reduced sodium, ready-to-serve